Top 10 Herbs for Diabetes Management Using Ayurveda Growing Role of Herbs in Type 2 Diabetes Care With diabetes becoming a widespread lifestyle disorder, many people are now looking beyond conventional medicines and exploring natural ways to support blood sugar control. Herbs and spices have been used for centuries in traditional systems of medic… Read More

Best Flour for Diabetes: Making the Right Choice for Better Sugar Control When managing diabetes, food choices play a major role in maintaining stable blood sugar levels, and flour is one of the most important yet often overlooked ingredients in the Indian diet. From rotis and dosas to snacks and baked foods, flour forms the base of many everyday … Read More